"You just do it. You force yourself to get up. You force yourself to put one foot before the other, and God damn it, you refuse to let it get to you. You fight. You cry. You curse. Then you go about the business of living. That’s how I’ve done it. There’s no other way."
"For years, mental health professionals taught people that they could be psychologically healthy without social support, that “unless you love yourself, no one else will love you.”… The truth is you cannot love yourself unless you have been loved and are loved. The capacity to love cannot be built in isolation."
Bruce D. Perry, M.D., Ph.D., “The Boy Who Was Raised As A Dog” (via sucked)